I recently started infusing fruits, herbs and veggies into my water. I looked up some recipes and tried about 6 or 7 of them. They are refreshing, but not all of them were delicious. So I decided to share 3 of my favorite infused water recipes with you all. But first check out some of the awesome benefits infused water has below.
- Infused Water helps prevent headaches, helps clear digestive problems, aids in heartburn prevention, aids in blood sugar regulation, aids in fat loss (due to appetite control) and helps relieve joint pain.
- Infusing your water with fruits, herbs, and veggies improves flavor AND adds essential vitamins to your daily diet.
#1- Lemon & Mint
#2- Slightly smashed Blueberries, Strawberries & Lemons
#3- Green Tea, Lemon & Mint